Once you learn to ice skate .... you will know how to ice skate forever ... even if it is years between your times on the ice. The benefits of ice skating are endless.
Any aerobic exercise is of course a benefit to your physical health. Walking, running, swimming, bicycle riding, jogging are all great aerobic exercises that build up the stamina of your body.
Ice skating has added benefits.
From stepping onto the ice and hanging onto the sideboards, trying in vain to stand straight on those two slippery blades... to gliding effortlessly across that ice with no thought of anything but the delicious feel of it... ice skating just naturally offers character building challenges and grace along with tremendous confidence building.
Ice skating builds character from that first step onto the ice. The desire to stand on those blades doesn't allow even the thought of defeat to enter the mind. That ice will be conquered ... and with the first shaky hands-free ride around the ice... confidence is built.
It is no secret why hockey players take lessons from figure skating instructors. The grace needed in hockey is as important .. as necessary .... as the grace needed in figure skating. It may not be as noticeable in a hockey game, but if you watch the movement of the players feet ... you will see without doubt the intricate steps needed in that rough and tumble sport. The confidence comes when a hockey player knows his skates have become an extension of his feet.
Figure skating showcases the grace and makes ice skating appear almost magical .. and there too .. the confidence comes knowing the figure skates are nothing more than an extension of the feet. In every jump and spin and turn .. the blades become just an afterthought... a part of the whole.
Not everyone has the opportunity to go ice skating in the cold open air on a clear night with the Northern lights brightly pulsing overhead, but today there are outdoor rinks kept frozen by condensers in many cities and towns where the winter weather makes it possible.
Frozen outdoor ponds become a local treasure to ice skaters.
Benefits from ice skating in that clear crisp outdoor air to the body is complete... form the muscular system to the respiratory system to the circulation system.
The benefits to the mind .. the rejuvenation of the mental state... is immeasurable. The world melts away as you become one with the ice. For a moment in time you are a part of that magical world of ice skating. If you have watched ice skating .. you feel the magic as a spectator. Becoming a part of that magic is breathtaking... literally... especially on an outdoor rink on a clear and frosty winter's night.
There are countless numbers of indoor rinks all over the country. Here is where the beginnings of ice skating take place with beginner's instructions... lessons teaching those intricate steps and turns... and where public or open skating is available.
Any young girl who loves ice skating dreams of becoming a Kristi Yamaguchi... just as every boy who takes that hockey stick and puck out to the nearest pond dreams of becoming the next Steve Yzerman.
Reaching that level in ice skating takes a special gift and complete and total dedication... a dedication of a lifetime. Not everyone who loves ice skating has that gift or sense of dedication. That however is not a deterrent in the least to those who love ice skating.
The dream of the young girl who is learning ice skating is fulfilled with her first jump... just as the dream of the young hockey player is fulfilled with his first goal in that hockey game on the pond.
The sense of confidence, the character built in learning, the healthy bodies and minds that come with their ice skating will never leave them.
Ice skating brings bountiful benefits for life.
Explore that wonderful world of ice skating... become a part of the magic. Learn the ice skating tips, tricks and techniques that will have YOU gliding gracefully across the ice in no time... by clicking here. Browse at Ice Skating Today for ice skates, equipment and accessories for all ages
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